Skin Care for Summer

8

Basic skin care tips for the summer months. Summer is already knocking at the door and unless you take proper care of your skin, the scorching sun rays, the sweat, and the dust can take havoc wreck on your skin.

While the sun tans the skin, the sweat along with the skin excretory products such as urea and salicylic acid coats the skin leading to skin irritation, prickly heat, rashes, and redness.

Basic Skin Care Tips: cleaning, nutrition and protection is the main mantra to keep the skin healthy. During summer months, the skin sweats more, so clean your face frequently using a gentle face wash. Avoid harsh soaps that can make the skin rough by removing the essential skin oils. Ice does a wonder in the skin during summer. Gently rub ice cubes on face and then pat it dry.

If you have oily skin, keep it clean by washing every time you step out or do physical activities that cause you to sweat. Remember always to wear sun screens lotion with sun protection factor (SPF) in between 15-30. Even if you are in door in the summer months, do not neglect to wear the sun protection. Choose a sunscreen that blocks both UVA and UVB and apply it 10 minutes before stepping out. Avoid using high SPF lotion that may cause skin damage. Low SPF lotions are also ineffective, so choose a lotion that suits your skin.

Avoid going out in the sun between 11 AM and 2 PM, as the UV exposure is maximum at these hours. Even if you go out, take umbrella and do not forget to wear you sunscreen lotion. Use prickly heat powder to avoid skin rashes. Lacto calamine is also effective against skin rashes. Wear long sleeve clothes and wear caps when you go out. These will help less exposure of the skin in the sun rays.

Drink plenty of water, fruit juices, and eat fresh vegetables and seasonal fruits to stay fit in the summer.

About admin

has written 464 post in this blog.

Did you like this? Share it:

Related posts:

Top Tips to Lose Weight
Guest contribution by Chris. Chris writes about hea...
Dealing with Sexual frustration
Nowadays it is a common problem among men and women. Fo...
Top 7 Tips to select the right anti-aging products to retain the luster of your skin
Aging is something that no one likes. No one wants to l...

8 Responses

  1. ???????? says:

    ??????2010????? http://nsxy8.com/viewthread.php?tid=2507&extra=page%3D1
    ??
    qq?343431494
    ????114039983
    ?????????????????

  2. 332301270 says:

    ???????????????????????????????????????????????????????????????????????http://xueren1986911.us5.usf57.com

  3. Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share.

  4. this page is exactly what i’ve been searching for! found this page bookmarked from a friend of mine. I’ll also bookmark it. thanks!

  5. xtendlife says:

    In my offered opnion that even though it was plain to see a evaluated article I think that there were still points to be explained. I would like to hear your thoughts..and that of your other readers and whether or not they have come to the same conclusion. Cheers

Leave a Reply

You must be Logged in to post comment.

© 2014 Mayanz. All rights reserved.
Proudly designed by Theme Junkie.